In the new-year, beginning at the end of January 2017 we will begin a special stress busting, anxiety inoculating and personal growth program at the Sifre center:
Up your Vibe Change your Life
This is a 10-Week, Sifre Center Program designed to transform your relationship to and experience with happiness, stress and mindfulness. The main goal of this program is two fold:
- To teach you how to up your vibe: through Eastern philosophy, mindfulness meditation training and Tai Chi principles you will learn the simple easy tools to make a huge difference in how you feel, how you deal with stress and anxiety and how to set and attract a more positive vibe in your life.
- To provide you with a block of acupuncture and Chinese medicine treatments throughout in order to increase your health, support your training and balance your body, mind and spirit.
This is designed as both, and individual and motivational group program. It is a transformational, learning program to help you get unstuck from low energy vibration patterns. In our view, low vibration patterns (LVPs) are the main culprits behind unsatisfactory life outcomes, low inspirational and creative energy and overwhelming feelings from unresolved, accumulated stressors that lead us into emotional-spiritual blockages.
Instead we will journey into the realm of replacing these LVPs with high vibration patterns or HVPs. HVPs result in greater creative (and sexual) energy, helping us manifest a renewed sense of being, with more health, relaxation, calmness in the middle of the storm and power to accomplish the things that really matter to us but stress, anxiety, lack of energy and clarity have held us back.
Through a few techniques, such as meditation-Chi Gong-guided imagery and a profound study of the Tai Chi principle of Wu Way – Simple Easy — You will be able to implement a state of being which will change the way you approach your states of doing, create more happiness, creative and attraction space and change how you react to your daily and life stressors.
You will also learn about the profound teaching of the model of reality that is Yin Yang energetics. Do you realize that one of the main propositions of Yin Yang modeling is that reality is only 50% objective? The other 50% is subjective. It cannot be seen, touched, hear, smelled! Each has a standard deviation of 10% belonging or existing in the realm of the other. And this relationship profoundly affects each of us, every day.
Keep an eye out for this official announcement on the next newsletter when in January our first group gathering for this very exciting program will take place. At this gathering we will explain the details of this program and also discuss and practice some of the principles that you will be learning.
My team and I really look forward to seeing you at our first orientation and practice group meeting.
Taoshi! And Happy Thanksgiving!